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    Keto French Fries | The Best Low Carb French Fry Recipe

    by Joe Duff 146 Comments

    Jump to Recipe

    These low carb keto french fries are everything you'd want in a french fry, minus the carbs! They're crispy on the outside and tender & fluffy on the inside. And they truly are one of the best easy keto appetizers you can make. Plus, these crispy keto french fries have just 3 NET CARBS per serving!

    An overhead view of a basket of keto french fries. The french fries are laying on top of a sheet of brown newspaper. A small cup of ketchup is on the left side of the fries in the basket. The basket is on a white counter.

    Table of Contents

    • THE BEST KETO FRENCH FRIES
      • INGREDIENTS
        • KETO FRIENDLY FLOURS FOR KETO FRIES
      • HOW TO MAKE KETO FRIES
        • STEP 1: MAKING THE DOUGH
        • STEP 2: MAKING THE FRIES
        • STEP 3A: STOVETOP FRYING METHOD
        • STEP 3B: OVEN METHOD
      • STORING YOUR KETO FRENCH FRIES
      • NUTRITIONAL INFORMATION
      • Wrapping Things Up
    • More Low Carb Recipes
    • Keto French Fries | The Best Low Carb French Fry Recipe
      • Ingredients
      • Instructions
      • Notes
      • Nutrition
      • Did you make this recipe?

    THE BEST KETO FRENCH FRIES

    This keto french fry recipe is easily the number one low carb appetizer or side dish you can make for the keto diet.

    And I know what you're thinking. "But Joe, potatoes aren't keto. How can you make low carb fries out of them?"

    Well, I'll let you in on a secret: this low carb french fry recipe doesn't have any potatoes in it!

    And, let me tell you, although these keto fries aren't made with potatoes, they're just as delicious and taste almost exactly like the real thing!

    They're crunchy on the outside and soft on the inside, perfectly salted, and go great with a side of keto ketchup or hot sauce.

    Crazy, right?!

    Oh, and did I mention that you only need just 3 ingredients to make them? One of which is water!

    Seriously, you won't be able to find an easier keto french fries recipe out there than this one.

    By the way, if you want to have the ultimate keto fast food at home experience, just pair these fries with these keto chicken nuggets and keto cheese sauce. It truly is a keto match made in heaven. 

    All of that said, I really have to give a big shoutout to Fan from the YouTube Channel Heavenly Fan. She's the creator of today's recipe and she knocked it out of the park!

    So give her a follow if you enjoy these keto fries.

    Keto french fries in a metal cup that is lined with parchment paper. There is a basket of french fries to the back left of the metal cup and a small cup of ketchup in front of the metal cup. There is one keto french fry in the ketchup cup. Half the metal cup is on a white tablecloth with everything else on a white counter.

    INGREDIENTS

    Now, once again, you only need three ingredients to make these keto fries. 

    And the main ingredient of the fries is going to be the flour of your choice - almond flour or coconut flour.

    For the almond flour version, you'll need:

    • 1 Cup almond flour
    • 3 Teaspoons xanthan gum
    • 6 Tbsp hot water

    And for the coconut flour version: 

    • Just less than ½ Cup coconut flour
    • 3 Teaspoons xanthan gum
    • 7-8 Tbsps. hot water

    Of course, you'll also need your choice of oil and salt and pepper for cooking and seasoning the fries as well.

    Oh, and by the way, I use almond flour and coconut flour to make these keto hush puppies and almond flour and xanthan gum to make this keto falafel.

    So if you're looking for savory appetizer recipes, give those a try next!

    A basket covered in brown newspaper and filled with keto french fries. There is a small cup of french fries in the basket with a fry on top with ketchup on the tip. The basket is on a white counter.

    KETO FRIENDLY FLOURS FOR KETO FRIES

    So, as I mentioned above, for this recipe you can choose between almond flour and coconut flour to make keto fries.

    But of course, there will be a few differences in the results depending on which one you use.

    For example, coconut flour is a little sweeter than almond flour, which will have a slight effect on the final taste of the dish. Nothing too crazy, but it's just something to keep in mind.

    Meanwhile, the almond flour has more of a neutral taste and results in a slightly denser french fry. And this will also create a more french fry like texture.

    That said, if you don't have any almond flour available, you can substitute it with either walnut flour or sunflower seed flour at a 1:1 ratio. These flours have a similar carb count and consistency as almond flour, so they work perfectly as a substitute for it.

    Whatever flour you decide to use will result in wonderfully crispy keto french fries that I think you'll love.

    An overhead view of a metal cup filled with keto french fries standing upright. Parchment paper is below and on the side of the french fries. A small cup of ketchup with a fry in it is in front of the metal cup. There is part of a basket of keto french fries to the back right of the metal cup and everything is on a white counter.

    HOW TO MAKE KETO FRIES

    Ok, now that we're all caught up on the ingredients, let's dive into the process!

    You'll need just 15 minutes to make these low carb fries -plus 15 minutes of waiting time - and about 10-15 minutes to cook them for this recipe. 

    And, all you have to do for this recipe is 3 easy steps - make the dough, cut it into strips, and fry or bake it.

    Yup, it's that simple!

    STEP 1: MAKING THE DOUGH

    So, you'll want to start by combining either your almond flour and xanthan gum, or coconut flour and xanthan gum in a mixing bowl.

    Then, pour in your water and mix or knead everything until well combined - it should create a very sticky dough.

    Also, make sure your water is HOT for this step! Just using cold, or room temperature water, won't have the same effect on the dough.

    Now, once you've added the water, you'll want to let the dough rest for 15 minutes, just so that it becomes less sticky, and more "workable".

    STEP 2: MAKING THE FRIES

    So, after the dough has had a chance to rest, it should be a lot easier to work with.

    And, at this point, you'll want to place it between 2 sheets of parchment paper, and roll it out into the shape of a rectangle - that's about ¼ centimeter in thickness.

    Then, you'll want to cut the flattened dough into 25-30 slim strips to shape your keto french fries.

    Now, once you've shaped them, it's time to cook them!

    And you can choose to either fry them on the stovetop or bake them in the oven. 

    Feel free to experiment with both methods and see which one you like more.

    An overhead view of a basket lined with brown newspaper and filled with keto french fries. There is a small cup of ketchup placed in the left of the basket. A metal cup filled with parchment paper and keto french fries on top is behind the basket. The basket and cup are on a white table.

    STEP 3A: STOVETOP FRYING METHOD

    To fry them on the stovetop, start by putting a generous amount of oil in a medium-sized pan over medium-to-low heat. 

    And you'll want to add enough oil to cover the fries, so a little over ¼ cm from the bottom of the pan should do the trick.

    Then, once the oil is hot enough, gently place the dough strips into the pan, and fry them until golden brown on all sides.

    Now, when they've turned golden brown, you can transfer them to a drying rack, or a plate lined with paper towels. I recommend using a paper towel-lined plate, as it will remove the excess grease from your fries and keep them from becoming soggy.

    Lastly, sprinkle the desired amount of salt on the fries, and enjoy them alone or with your favorite dipping sauce!

    STEP 3B: OVEN METHOD

    Now, if you'd rather cook these in the oven, the first thing you'll want to do is preheat it to  400°F (or 200°C).

    Then you'll want to line a baking sheet with parchment paper and grease it with oil. 

    Next, you'll want to arrange the strips of dough on the tray, and brush them with more oil. And try to be generous with the amount you use to make your french fries as crispy as possible!

    So, after you've got the strips of dough coated with oil, you'll want to bake them for about 10-15 minutes.

    By the way, while they're cooking, you'll want to move them around every 5 minutes or so to make sure they bake evenly on all sides.

    Then, after they're done cooking, you'll want to transfer your finished keto fries to a drying rack or a plate lined with paper towels to eliminate the excess oil.

    And, of course, at this point, you'll want to coat the fries with salt and pepper, or a seasoning of your choice!

    A metal cup filled with keto french fries standing upright on top of a piece of parchment paper. There is a small cup of ketchup in front of the metal cup with a fry in it. The metal cup is half on a white tablecloth and half on a white table. The ketchup is on the table.

    STORING YOUR KETO FRENCH FRIES

    So once you've had your fix of these crispy keto french fries, you'll definitely want to store the rest for later.

    They will stay good in an airtight container in the fridge for 2-3 days. 

    And the best part about this recipe might be that it makes for excellent frozen french fries too. 

    So, if you always want to have keto fries on hand, make some extra, and you can store them in the freezer for up to 6 months. 

    NUTRITIONAL INFORMATION

    As I mentioned earlier, no matter what flour you use to make your keto fries, they will have just 3 NET CARBS per serving.

    And if you're interested, the detailed breakdown of the two versions is as follows:

    Each serving - around 8 fries - of the almond flour version has:

    • 161 Calories
    • 11.2g Fat
    • 7.75g Carbs
    • 4.75g Fiber
    • 3 NET CARBS
    • 6.25g Protein

    And for the coconut flour version:

    • 49 Calories
    • 2g Fat
    • 9.75g Carbs
    • 6.75g Fiber
    • 3 NET CARBS
    • 2.25g Protein

    Now, both recipes make four servings of low carb french fries, so you can just divide however many fries you made by four to make one serving - usually this will be around 8 fries.

    Wrapping Things Up

    Once I got a taste of these fries, I started making them weekly. And you'll probably end up doing the same. 

    Honestly, I make these all the time for my family & friends, and it blows their mind that they're low carb keto fries.

    Anyway, I hope you love this keto french fry recipe as much as my family and I do.

    As always, if you try it, be sure to let me know what version you tried and how it went!

    More Low Carb Recipes

    If you're looking for more low carb keto recipes, we have a ton on the blog that I think you'll really like! 

    Give one of these a try next:

    • Chicken stir fry
    • Meatloaf
    • Lasagna
    • Pancakes
    • Bagels
    Print

    Keto French Fries | The Best Low Carb French Fry Recipe

    An overhead view of a basket of keto french fries. The french fries are laying on top of a sheet of brown newspaper. A small cup of ketchup is on the left side of the fries in the basket. The basket is on a white counter.
    Print Recipe

    ★★★★★

    5 from 106 reviews

    These low carb keto french fries are everything you'd want in a french fry, minus the carbs! They're crispy on the outside and tender & fluffy on the inside. And they truly are one of the best easy keto appetizers you can make. Plus, every serving of these french fries has just 3 NET CARBS!

    • Author: I'm Hungry
    • Prep Time: 30 minutes
    • Cook Time: 15 minutes
    • Total Time: 45 minutes
    • Yield: 4 servings 1x
    • Category: Appetizer/Snack
    • Method: Stovetop/Oven
    • Cuisine: Keto Low carb

    Ingredients

    Scale

    For the almond flour version, you'll need:

    1 Cup (100g) almond flour

    3 Teaspoons (8g) xanthan gum

    6 Tbsp (60g) hot water

    And for the coconut flour version: 

    Just less than ½ Cup (50g) coconut flour

    3 Teaspoons (8g) xanthan gum

    7-8 Tbsps. (75-90g) hot water

    Instructions

    Frying Method:

    1. Place almond flour (or coconut flour) and xanthan gum in a mixing bowl and mix well. 
    2. Add in hot water and mix/knead the dough until all the ingredients are blended together - it will be very sticky.
    3. Leave the dough to rest for 15 minutes.
    4. After it rests and sets, you can roll it out into the shape of a rectangle between 2 sheets of parchment paper until it reaches ¼ cm in thickness.
    5. Then when you've got it rolled out, cut it into about 25-30 slim strips (french fry shapes).
    6. Add in a generous amount of oil (enough to cover the fries) to a medium-sized pan and put it on medium to low heat. 
    7. Gently place the dough strips in the pan and fry them till they are golden brown on all sides.
    8. Transfer them to a plate lined with paper towels to soak up any extra grease.
    9. Sprinkle salt on the fries and enjoy!

    Oven Method:

    1. Preheat your oven to 400°F (or 200°C). 
    2. Place the dough strips on a baking tray (lined with a baking sheet or parchment paper and greased with oil). 
    3. Brush a generous amount of oil on top of the to-be French fries and bake until the fries are golden brown (10-15mins) - Toss them around every 5-ish minutes to make sure they bake evenly on all sides.
    4. Transfer the fries to a plate lined with paper towels (to remove access oil). 
    5. Sprinkle with and enjoy!

    Notes

    The scale up function does not change the gram measurements.

    The Nutritional information in this recipe card is for the coconut flour version of these french fries. See above for the almond flour information.

    Nutrition

    • Serving Size: Around 8 French Fries
    • Calories: 49
    • Fat: 2
    • Carbohydrates: 9.75
    • Fiber: 6.75
    • Protein: 2.25

    Keywords: Keto french fries, french fries keto, low carb french fries, keto french fry recipe, low carb french fry recipe, keto appetizers, easy keto appetizers, keto side dishes, how to make keto french fries, keto french fries recipe, almond flour french fries, coconut flour french fries, easy keto french fries, french fries low carb, how to make low carb french fries, how to make french fries low carb, french fries for keto

    Did you make this recipe?

    Share a photo and tag us @ImHungryForThat — we can't wait to see what you've made!

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    Reader Interactions

    Comments

    1. Martha

      February 08, 2021 at 10:01 pm

      I don’t understand the process to make this .. do you have a video ?

      Reply
      • Brendan Cunningham

        November 05, 2021 at 8:57 am

        Yes we have a video on our Instagram page! https://www.instagram.com/reel/CTr0dtmAthM/

        Reply
    2. Sabina

      February 08, 2021 at 11:55 pm

      Can you make these in a air fryer?

      Reply
      • Brendan Cunningham

        November 05, 2021 at 9:00 am

        Yes! Try 400°F for about 6 minutes (flip halfway through) or until crispy

        Reply
    3. Bev Loos

      February 09, 2021 at 11:15 am

      Wondering what kind of oil did you use to fry them?

      Reply
      • Brendan Cunningham

        November 05, 2021 at 9:00 am

        Vegetable oil but any oil works!

        Reply
      • Carmen

        September 28, 2022 at 9:46 pm

        This is a Keto recipe, usually olive oil, avocado oil or coconut oil. DO NOT USE VEGETABLE OIL

        Reply
    4. BlandoBrand

      February 09, 2021 at 2:08 pm

      Sounds really good. I’m going to try these tomorrow or the next day
      To make these weekly do you divide the dough into 4 servings and store the extra raw dough in plastic baggies and put in fridge uncooked???

      ★★★★★

      Reply
      • Joe Duff

        February 28, 2021 at 10:59 am

        That should work 🙂

        Reply
    5. Veronica

      February 09, 2021 at 10:59 pm

      Can we substitute the xantham gum, with flaxseed?

      Reply
      • Brendan Cunningham

        November 05, 2021 at 9:01 am

        We've never tried it and are not sure how they'll turn but you can give it a go!

        Reply
    6. Laurie

      February 10, 2021 at 3:47 am

      Have you tried these in an air fryer? I’m curious if they’d come out ok. I look forward to experimenting

      Reply
      • Brendan Cunningham

        November 05, 2021 at 9:02 am

        Air fryer works pretty well!

        Reply
    7. Becky

      February 10, 2021 at 11:00 am

      Do you freeze them cooked or uncooked?

      Reply
      • Brendan Cunningham

        November 05, 2021 at 9:05 am

        You can do either! If you're freezing the uncooked dough cut the fries first.

        Reply
    8. Nancy

      February 10, 2021 at 11:31 am

      Can you freeze uncooked and then air fry them?

      Reply
      • Brendan Cunningham

        November 05, 2021 at 9:05 am

        Yes! Just make sure to cut the fries first before freezing.

        Reply
        • teresa heitz

          February 23, 2022 at 5:47 pm

          we just made the coconut flour fries and hubby is very happy altho we will ad some salt to dough next time we make them. but for now, i made extra dough , cut into fries and stashed in freezer. so my question is, do i thaw them b4 frying or pop in skillet still frozen?

          Reply
          • Brendan Cunningham

            February 26, 2022 at 11:50 am

            I'm glad he liked them! You can actually do either, they'll just take longer to fry if frozen.

            Reply
    9. Divya

      February 12, 2021 at 7:34 pm

      How about Airfryer Method temparature settings.? Please assist

      Reply
      • Brendan Cunningham

        November 05, 2021 at 9:03 am

        Try 400°F for about 6 minutes (flip halfway through) or until crispy.

        Reply
    10. Stacy N Puckett

      February 15, 2021 at 11:34 am

      I added mashed potatoe extract and yummmm

      Reply
    11. Claire

      March 28, 2021 at 5:16 am

      These look great but I can’t get hold of xanthan gum in the UK unless I pay silly price / postage.
      Anything I can use in place of it please?

      Reply
      • Joe Duff

        April 01, 2021 at 10:40 am

        Arrow root will most likely work in its place.

        Reply
        • Brendan Cunningham

          September 28, 2021 at 12:13 pm

          After!

          Reply
      • Mark

        May 08, 2021 at 12:52 pm

        They sell it on Tesco and Sainsbury

        Reply
      • alice Hughes-thomas

        October 08, 2021 at 2:50 am

        Xanthium gum will be in the free from aisle of most supermarkets. Near the gluten free baking stuff. I got mine in sainsburys.

        Reply
      • Maria

        June 23, 2022 at 10:15 am

        Tesco has it!

        Reply
    12. Janice

      April 05, 2021 at 7:08 pm

      By far the best tasting keto french fries I've made. I was surprised by how much they taste like regular french fries. Great recipe!

      ★★★★★

      Reply
    13. Catherine

      April 15, 2021 at 4:06 pm

      AMAZING! I've made a few keto french fry recipes before and I haven't liked any of them. These were so good! Thanks - Catherine

      ★★★★★

      Reply
    14. Bill

      May 15, 2021 at 1:10 pm

      Love these - it was the only thing I’d missed since going Keto just over a year ago - these (fried) are lovely.

      ★★★★★

      Reply
      • DH

        July 17, 2021 at 1:52 am

        Wow. I'm basically speechless. In my experience, usually when recipes say it taste like the real thing, it doesn't. But these "fries" (it really doesn't even need the air quotations), they really do taste like the real thing. And it was so simple to make! I tossed mine in a cajun spice mix for flavor.

        ★★★★★

        Reply
    15. Natasha

      July 10, 2021 at 9:50 am

      These are so good! I’ve made them the coconut flour and almond flour way and both are amazing! My kids really like them too, thanks for the delicious healthy French fry alternative!

      ★★★★★

      Reply
    16. Alex

      July 13, 2021 at 3:57 pm

      Made them last night, best French fry alternative I’ve tried! Thanks:)

      ★★★★★

      Reply
    17. Tammy

      July 13, 2021 at 4:19 pm

      These were crazy good.

      ★★★★★

      Reply
    18. Jen

      July 14, 2021 at 9:57 am

      Delicious! I love how crispy they turn out.

      ★★★★★

      Reply
    19. Huey

      July 15, 2021 at 12:10 am

      Made these as a late night snack and they totally hit the spot!

      ★★★★★

      Reply
    20. Johnathan

      July 15, 2021 at 9:21 am

      Surprised by how crispy they were. I’ve made jicama fries and don’t like the texture. These were spot on fries!

      ★★★★★

      Reply
    21. Jackie

      July 15, 2021 at 3:31 pm

      These are simply incredible!

      ★★★★★

      Reply
    22. Alexandra N.

      July 16, 2021 at 9:51 am

      Favorite keto recipe ever!!!

      ★★★★★

      Reply
    23. Madison

      July 16, 2021 at 10:02 am

      🍟🔥

      ★★★★★

      Reply
    24. Patty

      July 17, 2021 at 11:30 am

      Super tasty!

      ★★★★★

      Reply
    25. Henry L

      July 17, 2021 at 2:51 pm

      Best fries I’ve had since going keto!

      ★★★★★

      Reply
    26. Lydia

      July 18, 2021 at 11:17 am

      If someone gave me one of these I would be convinced they are actual french fries. Blown away by the texture and flavor of these!!! I made them with almond flour and am going to try using coconut flour next to compare. Thanks!

      ★★★★★

      Reply
      • Faye

        September 26, 2021 at 3:13 pm

        What if you wanted to cook them in the air fryer?.

        Reply
        • Brendan Cunningham

          September 28, 2021 at 12:12 pm

          You can cook them in the air fryer! 400°F for about 6 minutes or until crispy.

          Reply
    27. Betty

      July 18, 2021 at 1:37 pm

      The only keto fry recipe ya need.

      ★★★★★

      Reply
    28. Scarlett p

      July 19, 2021 at 10:14 am

      So close to real fries. Can’t believe only three ingredients make these!

      ★★★★★

      Reply
    29. Mel

      July 20, 2021 at 3:51 pm

      By far the best low carb french fries I've had. Bravo!

      ★★★★★

      Reply
    30. Mallory

      July 20, 2021 at 4:52 pm

      Even my kids like them.

      ★★★★★

      Reply
    31. Madelyn

      July 21, 2021 at 8:58 am

      Turned out just as described! Fluffy inside, crispy outside, tasted like real fries. Going to be making this recipe at least once a week.

      ★★★★★

      Reply
    32. Beverly

      July 21, 2021 at 11:23 pm

      These keto fries are the bomb dot com.

      ★★★★★

      Reply
    33. Janna

      July 22, 2021 at 6:12 pm

      Tasty late night snack!

      ★★★★★

      Reply
    34. Rob

      July 23, 2021 at 2:30 pm

      So crispy and good

      ★★★★★

      Reply
    35. Micahela

      July 23, 2021 at 6:20 pm

      I give these 🍟 a 5/5 super crunchy, and crispy!!

      ★★★★★

      Reply
    36. Maeve

      July 24, 2021 at 10:44 am

      10000x better than the other low carb fries I've made!!

      ★★★★★

      Reply
    37. Garrett

      July 24, 2021 at 3:11 pm

      Wow, these actually tasted pretty close to a French fry. Much better than any other keto fry recipe I’ve made anyways.

      ★★★★★

      Reply
    38. Henry

      July 25, 2021 at 10:43 am

      Fried half and baked half, both turned out delicious! Amazing low carb french fries!

      ★★★★★

      Reply
      • Irb

        September 21, 2021 at 9:57 am

        Can you airfry these?

        Reply
        • Brendan Cunningham

          September 22, 2021 at 8:09 am

          Yes! Try 400°F for about 6 minutes or until crispy

          Reply
    39. Meg

      July 25, 2021 at 10:54 am

      Really nice cripiness to these. They’re not exactly like French fries, but close enough.

      ★★★★★

      Reply
    40. Alexis

      July 27, 2021 at 4:32 pm

      Can you make these in the air fryer? If so how long?

      Reply
      • I'm Hungry

        July 27, 2021 at 7:42 pm

        Yes, about 6 minutes at 400F.

        Reply
    41. Jonathan

      July 27, 2021 at 4:40 pm

      I just made these and they’re so good!

      ★★★★★

      Reply
    42. Jenny

      July 27, 2021 at 4:53 pm

      Literally in love with this recipe. They come out perfect every time!!!

      ★★★★★

      Reply
    43. Nikki

      July 28, 2021 at 7:15 pm

      Saw these on your insta story yesterday and just made them. They are incredible for how low carb fries!!!

      ★★★★★

      Reply
    44. Genny

      July 28, 2021 at 9:08 pm

      These fries are wonderful. Thanks

      ★★★★★

      Reply
    45. Morgan B

      July 30, 2021 at 1:09 pm

      These dipped in SF ketchup, I'm in heaven.

      ★★★★★

      Reply
    46. Wanda

      July 31, 2021 at 9:14 am

      I was making these and my kids were convinced they wouldn't be close to real fries...they were wrong. And they loved them!

      ★★★★★

      Reply
    47. Patrick Cole

      July 31, 2021 at 6:19 pm

      What kind of oil do you dry them in? And at what stove top setting?

      Reply
      • I'm Hungry

        August 01, 2021 at 4:29 pm

        Any oil will work and medium-low.

        Reply
    48. Katie

      August 01, 2021 at 1:16 pm

      Fried perfectly.

      ★★★★★

      Reply
    49. Madison

      August 02, 2021 at 5:11 pm

      Best keto fries out there.

      ★★★★★

      Reply
    50. BC

      August 03, 2021 at 3:34 pm

      Perfect keto fries.

      ★★★★★

      Reply
    51. Camila

      August 04, 2021 at 4:30 pm

      Whoah these were crazy legit

      ★★★★★

      Reply
    52. Michno

      August 04, 2021 at 7:12 pm

      Eating these as I type this, and I can’t believe how good these are.

      ★★★★★

      Reply
    53. Rea

      August 06, 2021 at 1:20 pm

      These are outstanding! Have made them quite a few times now and love them more and more each one.

      ★★★★★

      Reply
    54. Arianna

      August 08, 2021 at 9:08 am

      Unbelievable for only have a few carbs in a serving! Process to make was simple too.

      ★★★★★

      Reply
    55. Lauren Schmidt

      August 09, 2021 at 5:18 pm

      Favorite keto recipe ever!! Literally make it almost every night.

      ★★★★★

      Reply
    56. Anderson

      August 10, 2021 at 5:29 pm

      These fries are the best. Can't stop making this recipe.

      ★★★★★

      Reply
    57. Loretta

      August 11, 2021 at 4:44 pm

      I've made them in the oven and fried. I like frying them much better but cooking them in the oven was pretty good too!

      ★★★★★

      Reply
    58. Ryan

      August 11, 2021 at 8:56 pm

      Will def make again.

      ★★★★★

      Reply
    59. Barb

      August 13, 2021 at 6:54 pm

      I ate them with your chicken nuggets and the combination was something I never thought I'd be able to have on keto. DELICIOUS!

      ★★★★★

      Reply
    60. Rory

      August 17, 2021 at 5:18 pm

      These are everything you'd want in a french fry!

      ★★★★★

      Reply
    61. Tina D.

      August 19, 2021 at 4:45 pm

      Seriously tasted like I ordered them at a restaurant!

      Reply
    62. Diana

      August 21, 2021 at 3:29 pm

      My kids loved them for lunch!! This recipe is an amazing low carb healthy french fry alternative!

      ★★★★★

      Reply
    63. The Jacobs

      August 22, 2021 at 7:18 pm

      We made these for the first time tonight and loved them!!!

      ★★★★★

      Reply
    64. keto forever

      August 25, 2021 at 3:37 pm

      I am in love....with these french fries

      ★★★★★

      Reply
    65. Laurie

      August 27, 2021 at 3:25 pm

      My daughter thought I door dashed these from a restaurant. So yeah they're amazing for keto french fries!

      ★★★★★

      Reply
    66. Antonia L

      August 29, 2021 at 9:57 am

      Its insane how good these are, highly recommend making them!!

      ★★★★★

      Reply
    67. Collen

      September 02, 2021 at 5:23 pm

      I could eat these every single day. So damn good!!

      ★★★★★

      Reply
    68. Marcy

      September 06, 2021 at 11:14 am

      Made them just now, and all I can say is that they are 🔥🔥🔥🔥🔥

      ★★★★★

      Reply
    69. Colleen P

      September 06, 2021 at 4:45 pm

      These totally taste (and look) like regular french fries!!

      ★★★★★

      Reply
    70. Honey

      September 09, 2021 at 11:42 pm

      We’ve made these the past 3 nights! Can’t stop eating them.

      ★★★★★

      Reply
    71. Jen

      September 10, 2021 at 4:32 pm

      Just perfect every single time that I make them! Fried or baked!!!

      ★★★★★

      Reply
    72. Garrett

      September 11, 2021 at 8:26 pm

      Just made and can say these keto fries are 5/5 legit!!!

      ★★★★★

      Reply
    73. Brittany

      September 12, 2021 at 8:12 pm

      Saw your video on IG and made these on the spot...AMAZING!!!!

      ★★★★★

      Reply
    74. Barbara

      September 18, 2021 at 4:17 pm

      I have made them with the almond flour and the coconut flour and I can't decide which one I like better. Both are superb!!

      ★★★★★

      Reply
    75. Mariah

      September 20, 2021 at 5:00 pm

      Just made the fries, they're unbelievable!!!

      ★★★★★

      Reply
    76. Joan

      September 21, 2021 at 2:30 pm

      My husband is not doing keto and he loved these fries!!!

      ★★★★★

      Reply
    77. Liz

      September 21, 2021 at 6:23 pm

      The best, and I mean THE BEST low carb fries that you'll make. Literally have made these everyday since I tried them!

      ★★★★★

      Reply
    78. Anastashia

      September 22, 2021 at 11:21 am

      Very crispy and close to real french fries.

      ★★★★★

      Reply
    79. Reily

      September 23, 2021 at 11:35 am

      Came out well baked and fried.

      ★★★★★

      Reply
    80. Mia

      September 24, 2021 at 5:25 pm

      Ridiculously good french fries for keto! My kids loved them too!

      ★★★★★

      Reply
    81. Fred

      September 25, 2021 at 11:16 am

      The fries are super close in texture to regular french fries. We very much enjoyed them.

      ★★★★★

      Reply
    82. Mandy

      September 27, 2021 at 6:29 pm

      very delicious french fries if you are keto.

      ★★★★★

      Reply
    83. Benny

      September 29, 2021 at 2:00 pm

      I had them on the side with a bundles burger. Delicious fast food style meal at home!

      ★★★★★

      Reply
    84. Sherri

      September 30, 2021 at 5:53 pm

      My favorite keto french fries that I have made. They were good fried in oil and air fried.

      ★★★★★

      Reply
    85. Mikayla

      October 04, 2021 at 4:10 pm

      Can't put into words how clutch these are. Making keto easy!!!

      ★★★★★

      Reply
    86. Ed

      October 07, 2021 at 4:23 pm

      Unreal. Every time.

      ★★★★★

      Reply
    87. Livy

      October 08, 2021 at 1:56 pm

      Honestly the best low carb french fries I have made and they were excellent with your keto chicken nuggets recipe!

      ★★★★★

      Reply
    88. Sean

      October 11, 2021 at 8:59 pm

      Can't get enough of these fries!

      ★★★★★

      Reply
    89. Queen

      October 14, 2021 at 6:42 pm

      Legitimately are like actual french fries. Love this recipe!!

      ★★★★★

      Reply
    90. Paula

      October 16, 2021 at 4:02 pm

      Love these low carb keto french fries so much!

      ★★★★★

      Reply
    91. Kim

      October 18, 2021 at 11:14 am

      Best keto fries ever!

      ★★★★★

      Reply
    92. Lisa

      October 25, 2021 at 6:06 am

      Thank you for another amazing recipe! My husband was skeptical when I told him the ingredients, lets just say there were none left over 😎

      ★★★★★

      Reply
    93. Damian

      October 26, 2021 at 6:48 pm

      These are legit af for being keto.

      ★★★★★

      Reply
    94. Kaira

      October 29, 2021 at 3:44 pm

      Put some garlic salt on them and they were delish!!

      ★★★★★

      Reply
    95. Devin

      October 30, 2021 at 5:57 pm

      If I were stranded on an island, these are what I'd bring 🙂

      ★★★★★

      Reply
    96. Nox

      November 08, 2021 at 9:18 am

      Turned out great!

      ★★★★★

      Reply
    97. Tammy

      November 08, 2021 at 2:24 pm

      Legit french fries wow!

      ★★★★★

      Reply
    98. Martin

      November 09, 2021 at 2:20 pm

      I wish I could bring these to restaurants with me!

      ★★★★★

      Reply
    99. Paige

      November 09, 2021 at 6:54 pm

      McDonald’s needs to start selling these.

      ★★★★★

      Reply
    100. Edith

      November 10, 2021 at 9:25 pm

      Yummerz

      ★★★★★

      Reply
    101. Mitch

      November 11, 2021 at 11:20 pm

      🍟🔥

      ★★★★★

      Reply
    102. Shelly Lauld

      November 13, 2021 at 1:12 pm

      Very good french fries that are low in carbs.

      ★★★★★

      Reply
    103. Cecile

      November 17, 2021 at 8:55 am

      Amazing recipe I was so happy that they came out like french fries!!

      ★★★★★

      Reply
    104. Amy Shaw

      November 20, 2021 at 11:44 am

      Has anyone tried these with cheddar chees melted on them, like cheese fries? Also, anyone like one flour over another? I have both, but coconut just sounds better!

      Reply
      • Brendan Cunningham

        November 20, 2021 at 2:47 pm

        Cheddar cheese melted on top is an awesome idea!!

        Reply
    105. Jon

      November 23, 2021 at 7:49 pm

      These fries were yummy!

      ★★★★★

      Reply
    106. Lea Balstro

      November 27, 2021 at 6:52 pm

      If a keto recipe came from heaven it's this one.

      ★★★★★

      Reply
    107. Tom

      November 28, 2021 at 4:12 pm

      These are THE BEST.

      ★★★★★

      Reply
    108. Mark C

      November 29, 2021 at 4:11 pm

      These turned out crispy and crunchy!

      ★★★★★

      Reply
    109. Jessy

      December 10, 2021 at 11:16 am

      No words to describe how good these are, you have to try them if you haven't!!

      ★★★★★

      Reply
    110. Pat

      December 13, 2021 at 9:59 pm

      The reviews didn’t lie! These are great.

      ★★★★★

      Reply
    111. Mark

      December 23, 2021 at 7:58 pm

      Best keto recipe ever.

      ★★★★★

      Reply
    112. RICK

      January 01, 2022 at 2:53 pm

      5 stars

      ★★★★★

      Reply
    113. Sam

      January 03, 2022 at 11:54 pm

      Super!

      ★★★★★

      Reply
    114. Juliet

      January 05, 2022 at 11:49 am

      These are as close to actual french fries you can make on keto. I ate them with sugar free ketchup on the side with a burger on a lettuce wrap. New fav meal!

      ★★★★★

      Reply
    115. Maria L.

      January 14, 2022 at 2:18 pm

      Nothing comes close to these keto fries!

      ★★★★★

      Reply
    116. Erika

      February 14, 2022 at 7:10 pm

      This was THE BEST!!!! It is mind blowing how great these are!!! What a great recipe! Keep up the great work. You are appreciated!!!

      ★★★★★

      Reply
      • Brendan Cunningham

        February 15, 2022 at 4:37 pm

        Thanks Erika!! So glad you liked the fries 🙂

        Reply
    117. May

      July 08, 2022 at 12:51 pm

      Wow these french fries were good!

      ★★★★★

      Reply
    118. Kathleen

      September 21, 2022 at 7:04 pm

      Mine came out more like little breadsticks than French fries (air fryer). Not gonna lie. I loved them! Dipped them in my home made ranch dressing. Maybe I overcooked them tho.

      ★★★★★

      Reply
      • Leah Clark

        November 08, 2022 at 7:30 pm

        You have literally changed my life with this recipe!! So amazing!! Thank you!!!

        ★★★★★

        Reply
        • Brendan Cunningham

          November 09, 2022 at 5:18 pm

          We're so happy you like the fries!!

          Reply

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