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    Keto White Gravy With 0 NET CARBS

    by Joe Duff 1 Comment

    Jump to Recipe

    This keto white gravy is so smooth and so creamy, and it really takes comfort food to another level of deliciousness. Not to mention, it goes so well with a variety of keto sides, and you can literally eat it with anything! Best of all though is the fact that every serving of it has next to 0 net carbs.

    A white bowl filled with Kito white gravy with a wooden spoon submerged in it. Behind it is another white bowl of gravy and they are both on a white tablecloth.

    THE BEST KETO GRAVY RECIPE

    Gravy is, without a doubt, a necessity at Thanksgiving dinner. And it's also a staple during the holidays, or on the side with any comfort meal.

    So, if you need a delicious keto gravy to complete your meal, this recipe has you covered.

    Table of Contents
    • THE BEST KETO GRAVY RECIPE
      • INGREDIENTS
        • HOW TO THICKEN KETO GRAVY
      • HOW TO MAKE KETO GRAVY
        • STEP 1: COMBINING THE INGREDIENTS
        • STEP 2: COOKING THE GRAVY
      • HOW TO STORE KETO GRAVY
      • WRAPPING IT ALL UP 
    • EASY KETO RECIPES

     

    All you need is 5 simple ingredients and only 15 minutes to make it! And making it is a breeze - just a little mixing and passive cooking, then this keto country gravy is good to go. 

    And honestly, the flavor and consistency of this homemade low carb gravy are like no other. It has a rich, peppered flavor with a delightfully smooth and creamy texture. 

    But, as I already mentioned, the best part is there are 0 NET CARBS per serving! So you can eat it with anything you want while keeping your meal totally keto diet approved.

    With that said, my favorite thing in the world is using this gravy as a dip for these Keto French Fries. It is out of this world good, and if you've never had fries with gravy before, you're missing out on one of the most underrated combinations on the planet! 

    A hand holding a wooden spoon half way in a bowl of keto white gravy.

    INGREDIENTS

    So, the ingredients for this keto white gravy are as simple as it gets, and I would be surprised if you don't have everything you need in your kitchen already!

    Check out all of the ingredients:

    • 2 cups Almond Milk (or any low carb milk of your choice)
    • 2 tbsp. Butter
    • ¾ tsp. Xanthan Gum
    • ½ tsp. Pepper or White Pepper
    • ½ tsp. Salt

    Now, if you don't have xanthan gum, make sure you run to the store and pick it up. You'll need it to complete this keto gravy recipe, and it's also one of just two ingredients that you need to make this 3 NET CARB French Fries Recipe!

    Then you can have that heavenly combination of fries and gravy that I mentioned above.

    A small white plate with xanthan gum on it, a small white plate with butter on it, a pitcher of milk, and a dish of pepper on a white counter.

    HOW TO THICKEN KETO GRAVY

    So, regular gravy recipes typically use cornstarch as a thickening agent. Two common questions are, is cornstarch keto friendly? And does cornstarch have carbs?

    Well, both of these can be answered together - cornstarch has 7g of carbs per tablespoon, so it's not keto friendly since it's high in carbs.

    But you don't need cornstarch to thicken gravy! The xanthan gum works just as well as a thickening agent. And it has just as many carbs as it does fiber, so it has 0 NET CARBS per serving and is ideal for the keto diet.

    HOW TO MAKE KETO GRAVY

    The process of making this keto gravy from scratch is incredibly easy. And even if you've never made gravy before, you'll find it as simple as can be. 

    Plus, since it only takes 15 minutes to make - almost all of which is passive cooking time - you can make it alongside anything that you want to have it with!

    So, get out the ingredients, and let's make some white gravy keto friendly!

    A hand mixing melted butter with a wooden spoon in a pot.

    STEP 1: COMBINING THE INGREDIENTS

    First, take out a large pot and put it over low-medium heat. 

    Then, add the butter to the pot and while it's melting, mix the xanthan gum and almond milk in a bowl.

    Once the butter melts, pour the almond milk/xanthan gum mixture into the pot with the butter and whisk everything together.

    A hand pouring milk into a pot filled with keto gravy ingredients.

    STEP 2: COOKING THE GRAVY

    Now cook at low-medium heat for about 15 minutes or until the mixture turns into a thick gravy. And you'll want to make sure you check on the gravy every 5 minutes or so and stir occasionally. 

    Then towards the end of cooking, add the salt and pepper for a little seasoning.

    Serve this keto white gravy alongside anything you want and enjoy!

    A pot with keto gravy ingredients in it.

    HOW TO STORE KETO GRAVY

    So, this recipe makes 2 cups of gravy, and the servings will vary depending on how much you use. 

    And if you end up having leftovers you can transfer the gravy to an airtight container, and it will last in the fridge for up to 4 days.

    Then, to reheat, either put it in a pot and set it over low heat or microwave for a couple of seconds until it reaches your desired temperature. 

    A bowl filled with white keto gravy with a wooden spoon submerged in it. Behind it is a smaller white bowl filled with the gravy.

    WRAPPING IT ALL UP 

    Well, that's how to make keto white gravy that is thick, flavorful, and oh so creamy. 

    Since it's so quick and easy to make, you can whip this recipe up on short notice whenever you need some gravy to complete your meal for keto Thanksgiving, the holidays, or just a comforting weeknight dinner. 

    Anyway, I hope you enjoy this keto gravy recipe as much as I do!

    If you make it be sure to leave a comment below and let me know what you think.

    A hand holding a wooden spoon that is submerged in a bowl filled with keto white gravy.

    EASY KETO RECIPES

    If you're looking for more keto recipes, we have a ton on the blog that you have to try! 

    Check out these easy keto recipes:

    • Keto Lasagna 
    • Keto Tuna Casserole
    • Keto Chicken Nuggets
    • Keto Mozzarella Sticks
    • Keto Funnel Cake
    • Keto Chocolate Cake
    • Keto Vanilla Cupcakes
    • Keto Pancakes
    Print

    Keto White Gravy With 0 NET CARBS

    A white bowl that is filled with keto white gravy with a wooden spoon submerged in it. Behind it is a smaller white bowl also filled with keto white gravy.
    Print Recipe

    ★★★★★

    5 from 1 reviews

    This keto white gravy is so smooth and creamy, taking comfort food to another level. It goes so well with a variety of keto sides, and you can literally eat it with anything since this low carb gravy has 0 NET CARBS!

    • Author: Brendan Cunningham
    • Prep Time: 0 minutes
    • Cook Time: 15 minutes
    • Total Time: 15 minutes
    • Yield: 2 cups 1x
    • Category: Sauce
    • Method: Stovetop
    • Cuisine: Keto Low Carb

    Ingredients

    Scale

    2 Cups Unflavored Almond milk (or low carb milk of choice)

    2 Tbsp. Butter

    ¾ Tsp Xanthan Gum

    ½ Tsp. Pepper or White Pepper

    ½ Tsp. Salt

    Instructions

    1. Melt the butter in a pot over low-medium heat.
    2. Mix the xanthan gum and almond milk in a bowl.
    3. When the butter melts, add the almond milk/xanthan gum mixture to the pot and stir to combine. 
    4. Cook at low-medium heat for 15 minutes or until thick. Check on it every 5 minutes or so and stir occasionally.
    5. Towards the end of cooking, add salt and pepper to season.
    6. Serve and enjoy!

    Nutrition

    • Serving Size: ½ cup
    • Calories: 73
    • Fat: 7.5
    • Carbohydrates: 2.75
    • Fiber: 2.75
    • Protein: 1

    Keywords: keto gravy, keto gravy recipe, keto white gravy, keto white gravy recipe, keto country gravy, keto country gravy recipe, keto sides, keto gravy white, keto gray recipe xanthan gum, keto white country gravy, how to make keto gravy, low carb gravy, low carb gravy recipe, how to make low carb gravy, gravy keto

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    Comments

    1. Judy

      November 23, 2021 at 7:47 pm

      5/5

      ★★★★★

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