These salmon bites are tender, flaky, and absolutely packed with flavor. Each bite-sized piece is coated in bold blackened seasoning, baked in the oven until perfectly cooked, and then tossed in a buttery honey garlic glaze that makes them downright addictive. Whether you’re looking for a quick weeknight dinner, a healthy meal-prep option, or an impressive seafood appetizer for guests, these salmon bites in the oven check every box.

Table of Contents
Why I Love These Salmon Bites
If you’re a fan of salmon, I know you’ll love this recipe. These baked salmon bites deliver everything you want in a salmon dish—crispy, flavorful edges with tender, melt-in-your-mouth centers, all balanced by a sticky-sweet glaze.
What makes this recipe stand out is how approachable it is. It takes under 30 minutes from start to finish, uses ingredients you probably already have on hand, and still delivers restaurant-quality results. I’ve tested these using both fresh and frozen salmon fillets, and they come out just as good either way. You can even make air fryer salmon bites if you want a quicker, crispier variation—make sure to check out my FAQs for the air fried version.
I especially love this recipe because it’s become one of my back-pocket meals for busy weeknights. It’s healthier than takeout, yet it still feels indulgent thanks to that rich glaze and flavorful blackened seasoning coating. And every time I serve these, they’re gone within minutes—my family and guests always ask for the recipe.
If you can’t get enough salmon recipes, I recommend trying my salmon pasta, deep fried salmon recipe, this bourbon marinated salmon recipe, or this miso salmon recipe next. Like these oven-baked salmon bites, they’re packed with flavor and showcase just how versatile this healthy fish can be.

Ingredients
There are only a handful of simple ingredients you need to make these salmon bites, and all of them are easy enough to find at your nearest grocery store. You might even have them in your pantry already!
Here's what you'll need to make salmon bites:
- 1 Big Skinless Salmon Fillet, cut into large chunks
- 1 tsp. Salt
- 2 tbsp. Blackened Seasoning
- 1 tbsp. Olive Oil
And to make the glaze:
- 2 tbsp. Butter
- 1 tbsp. Honey
- 1 tsp. Garlic Clove, minced
The most important ingredient for this salmon recipe - aside from the skinless salmon fillets, of course - is going to be your blackened seasoning. But don't worry, blackened seasoning should be easy enough to find at your local grocery store, or even online. And if you like blackened seasoned dishes, another great one to try is my blackened grouper or blackened shrimp!

How To Make Salmon Bites In The Oven
This baked salmon bites recipe couldn't be more straightforward to make. All you have to do is broil the seasoned salmon bites, then top them with the honey butter garlic glaze, and serve.
All in all, this recipe takes around 30 minutes in total, so let's not waste any more time and get into this super delicious recipe!

Step 1: Season the Salmon Bites
First, preheat the oven to broil. However, if your oven doesn't have a broiler function, you can place the rack of the oven as high up and close to the heating mechanism as possible and set the oven to about 500°F (260°C).
Now, slice your fresh salmon into large chunks and then season the salmon pieces with salt, blackened seasoning, and olive oil.

Step 2: Bake the Salmon
Next, line a baking sheet with foil and arrange the seasoned salmon pieces in an even layer with a little space between each one.
Broil the salmon cubes in the oven for 10 minutes. Remove them from the oven, flip the half cooked salmon pieces over, and broil them for 5 more minutes. Continue checking on them until you see the cooked salmon turn golden brown.
Step 3: Make the Glaze
In the meantime, melt the butter in a medium sized bowl in the microwave. When it's melted, combine it with the honey and garlic to make the glaze.
Once your salmon is cooked, top the bites with the glaze and a little lemon juice and serve with your choice of sides - I like pairing the crispy salmon skin bites with this Instant Pot sushi rice or coconut rice, with some steamed veggies. They're a super delicious meal on their own, too, or eaten with a creamy sauce like this tartar sauce.
How To Store Salmon Bites
This recipe will make 2 servings of salmon bites. So it's great to split with someone for dinner or have yourself and keep some leftovers for the next day! With that said, if you want more, you can easily double or triple the recipe.
Oh, and if you have leftovers, they are terrific to put in this salmon rice bowl for a quick and easy lunch or dinner. So definitely consider making the salmon bites bowl with the leftovers.
Also, just so you know, you can store the leftover salmon bites in an airtight container in the refrigerator for about 3-4 days.

How To Reheat Salmon Bites
This salmon is actually delicious cold, but if you want, you can reheat it. To reheat your cubed salmon in the oven, preheat the oven to 275°F (135°C). Place your salmon bites on a sheet pan and warm for 10-15 minutes until thoroughly heated. To reheat your salmon bites in the air fryer, turn the air fryer to 350°F (176°C) and place the salmon bites in the air fryer. Cook salmon for 4-5 minutes, or until thoroughly heated.

Salmon Bites Recipe FAQS
Can I make these salmon bites in the air fryer?
Absolutely! Air fryers are perfect for this recipe. To make air fryer salmon bites, season the salmon fillets as instructed, then preheat your air fryer to 390°F (198°C). Place the salmon bites in a single layer in the basket and cook for 7–9 minutes, flipping halfway through. They’re ready when they reach an internal temperature of 145°F, and the edges are lightly crisp.
How long do salmon bites take in the oven?
When baking salmon bites in the oven, preheat to 400°F (205°C) and bake for about 10–12 minutes, depending on the size of your bites. Larger chunks may take closer to 14 minutes, while smaller pieces cook faster. Always check with a thermometer—salmon is perfectly cooked at 145°F. The oven method gives you tender, flaky salmon with a slightly caramelized finish when glazed.
Can I use frozen salmon for salmon bites?
Yes, you can make this recipe with frozen salmon fillets. For best results, thaw the salmon in the refrigerator overnight before cutting it into bite-sized pieces. If you’re short on time, you can thaw under cold running water for about 30 minutes. Avoid microwaving, as it can partially cook the fish. Once thawed, proceed with the recipe as directed. Using frozen salmon is a great budget-friendly option and works just as well as fresh.
What sauces go best with salmon bites?
These blackened salmon bites pair wonderfully with a variety of sauces. The honey garlic butter glaze in this recipe is a classic, but you can also try spicy sriracha mayo, creamy dill sauce, teriyaki glaze, or even a lemon-caper butter. The mild, flaky salmon takes on bold flavors well, so feel free to experiment.
What should I serve with salmon bites?
Salmon bites are incredibly versatile. Serve them over rice or quinoa for a quick grain bowl, toss them into a fresh salad for added protein, or use them as the filling for tacos or wraps. For a comforting dinner, pair it with these cajun mashed potatoes. These options make the recipe adaptable for both weeknight meals and entertaining.
My Final Thoughts
Well, that's how to make salmon bites in the oven! These blackened salmon bites are, without a doubt, one of the most flavorful salmon recipes you can make. Each one is bursting with the deliciousness of sticky garlic glaze, savory spices, and tender, flaky salmon. It's definitely an easy dinner recipe worth making over and over again!
With that said, I hope you enjoy it as much as I do. If you do try this recipe, leave a comment below and let me know how it went! Oh, and for other recipes, make sure to check out our Youtube channel and Instagram page.
More Easy Recipes To Try
And if you want more easy and delicious dinner recipes like this one, we've got you covered. Here are some of our most popular recipes:
- Salmon with cream cheese
- Firecracker shrimp
- Chicken and shrimp carbonara
- Lobster mac and cheese
- Chick-Fil-A chicken nuggets
- Old fashioned salmon patties
- Fried catfish nuggets
Blackened Baked Salmon Bites Recipe
These salmon bites are tender, flaky, and absolutely packed with flavor. Each bite-sized piece is coated in bold blackened seasoning, baked in the oven until perfectly cooked, and then tossed in a buttery honey garlic glaze that makes them downright addictive. Whether you’re looking for a quick weeknight dinner, a healthy meal-prep option, or an impressive seafood appetizer for guests, these salmon bites in the oven check every box.
Ingredients
For the salmon:
- 1 Big Salmon Filet (250g), cut in big chunks
- 1 tsp. Salt
- 2 tbsp. Blackened Seasoning
- 1 tbsp. Olive Oil
For the glaze:
- 2 tbsp. Butter
- 1 tbsp. Honey
- 1 tsp. Garlic Clove, minced
Instructions
- Preheat the oven broiler (you can also place the rack of the oven as up as possible and set the maximum temperature).
- Combine salmon, salt, blackened seasoning and olive oil.
- Line a baking sheet with foil and arrange the salmon bites.
- Broil them for 10 minutes, remove from the oven, flip them over and broil them 5 more minutes - continue watching them until they are golden brown.
- Melt the butter and combine with honey and garlic.
- Top the bites with the glaze and serve.
Nutrition Information:
Yield:
2Serving Size:
1 servingAmount Per Serving: Calories: 331Total Fat: 25gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 9gFiber: 0gSugar: 0gProtein: 13g
Sally
Wow this was incredible I can't wait to make it again!
Kelly A.
Wow this is a such a cool way to make salmon! Salmon is one of the my favorite things to eat and I am going to make this recipe a bunch, it is very delicious!
Lisa B.
If you struggle with cooking salmon right I recommend making this. It is easy, turns out delish, and the salmon bites are super fun to serve.
Sarah
I never would have thought to make salmon this way and I am so glad I tried the recipe. Delicious!!
Ashley
I only made this once but can tell it is something that I will make on a frequent basis. I love salmon and this is a cool recipe.
Victor
Delicious. I like the salmon in cubes too.
Erica
My husband doesn’t typically like salmon but he loved these.
Jillian
They were very delicious.
Riley
The glaze and char on these salmon bites was on point. Thank you sirs!!!!
Sam
This is our new go to salmon recipe.
Maggie
Excellent salmon recipe.
Jamie
Crisp and delish!
Ed
These slap 👋🏻
Jeff
Bangin!