This air fryer swordfish recipe is one of the easiest ways to cook swordfish to perfection. The air fryer keeps the fish juicy and flaky inside, while a quick pan sear gives the steaks a golden crust. I finish it off with an easy lemon garlic butter sauce that gives it a restaurant-quality flavor. I’ve tested several swordfish recipes, including my popular pan seared swordfish, and this method delivers the best results with the least effort. It’s quick, consistent, and nearly foolproof, making it ideal for both beginners and experienced home cooks.

Table of Contents
Why I Love This Air Fryer Swordfish
Swordfish isn't the most popular white fish, but it's one of my favorites to cook at home. It has a delicious, mild flavor, it's meaty, hearty, and almost steak-like. After testing different methods, I’ve found that the air fryer cooks swordfish steaks to perfection—it keeps the inside moist and flaky while giving the top a lightly crisp finish.
This recipe is practically foolproof, too. All you do is sear for flavor, air fry for speed and even cooking, then finish with a buttery lemon garlic pan sauce that makes it taste like something you’d order at a fine seafood restaurant. In under 20 minutes, you can make tender, flavorful swordfish that’s quick enough for a weeknight dinner but impressive enough to serve for a special occasion. Serve with Texas Roadhouse green beans and rolls to round out the meal.

Ingredients You’ll Need
For the Lemon Garlic Pan Sauce:
- 2 tablespoon salted butter, softened
- 1 tablespoon freshly chopped chives
- 2 tablespoon garlic, minced
- ⅛ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon fresh lemon juice
- 1 tablespoon grated lemon peel
For the Air Fryer Fish:
- 2 swordfish fillets, 1-inch thick (about 6 oz each)
- 2 tablespoon olive oil
- Kosher salt and freshly ground black pepper

How To Make Air Fryer Swordfish
Step 1: Prep the Air Fryer and Sauce
Preheat the air fryer to 400°F (200°C). In a small saucepan, combine all lemon-garlic mixture ingredients. Stir until blended and set aside.

Step 2: Season the Fish
Pat swordfish fillets thoroughly dry with paper towels. Season both sides generously with kosher salt and black pepper.
Step 3: Sear for a Crust
Heat olive oil in a skillet over medium-high heat. Place swordfish fillets in the skillet and sear 3 minutes without moving, until a golden-brown crust forms.

Step 4: Air Fry the Fish
Flip fillets, then immediately transfer to the air fryer basket. Cook 3–4 minutes until lightly golden and just cooked through.

Step 5: Finish with Sauce
About a minute before the fish is done, warm the lemon-garlic mixture over medium-high until melted and bubbling. Pour over the swordfish along with any pan juices. I like to let my fish sit in the lemon garlic sauce for a few minutes, then I serve it straight from the pan with the juices on top.

Expert Tips
- Pat dry for better browning. Swordfish holds a lot of surface moisture, which prevents caramelization. Thoroughly drying the fillets ensures the sear is crisp, not steamed.
- High heat = crust + flavor. Starting the fish in a skillet before finishing in the air fryer gives you that steakhouse-style sear you can’t get in an air fryer alone. Stainless steel or cast iron work best for an even golden crust.
- Don’t overcook. Swordfish goes from juicy to dry quickly. Aim for 130–135°F at the thickest part with an instant-read thermometer. It will rise a few degrees while resting. If you don’t have a thermometer, check that the center flakes easily but still looks moist.
- Air fryer timing matters. Different brands cook differently. At 400°F, most swordfish fillets need just 3–4 minutes after searing. Check at 3 minutes—better slightly underdone than overcooked.
- Finish the sauce quickly. Garlic burns fast, so heat the lemon butter mixture only at the very end, stirring constantly. As soon as it bubbles, pull it off the heat. This keeps the garlic fragrant and prevents bitterness.
- Use fresh lemon zest and juice. The zest adds bright citrus oils while the juice balances the richness of the butter. Bottled juice won’t give the same freshness.
- Rest the fish briefly. Let swordfish sit 2 minutes after cooking before adding sauce. This allows juices to redistribute so every bite stays moist.
- Pair wisely. The richness of swordfish and butter pairs perfectly with lighter sides—think roasted asparagus, a crisp salad, or herbed couscous.

Variations To Try
- Herb Butter Swordfish – Swap chives for parsley, dill, or basil to add an herb flavor.
- Spicy Twist – Add ¼ teaspoon red pepper flakes to the butter mixture to give it a spicy finish.
- Garlic Parmesan Sauce – Stir 2 tablespoon freshly grated Parmesan cheese into the sauce and let it melt for a few seconds.
- Mediterranean Style – Top the fish with chopped olives and sun-dried tomatoes along with the butter sauce.

Air Fryer Swordfish FAQs
Do I need to sear the swordfish first?
For the best flavor and texture, yes. A quick sear in a hot skillet develops a golden crust and deepens the flavor in a way that most air fryers can’t replicate on their own. That said, you can cook the fish entirely in the air fryer if you prefer a simpler method—it just won’t have quite the same caramelization. In that case, expect to cook the swordfish steaks for about double the time.
Can you cook swordfish entirely in the air fryer?
Absolutely. If you skip the stovetop sear, brush the swordfish steaks lightly with olive oil to prevent sticking and help browning. Cook at 400°F for 7–8 minutes, flipping halfway through, until the fish is flaky and reaches a safe temperature. The air fryer makes it easy to cook swordfish quickly and evenly, though, like I mentioned above, the crust won’t be as pronounced as when you combine searing and air frying.
How do I know when swordfish is done?
The most reliable method is to use a food thermometer—swordfish is perfectly cooked when the internal temperature reaches 130–135°F. If you don’t have a thermometer, check with a fork: the fish should flake easily but still look moist and slightly opaque in the center. Overcooking dries swordfish out, so aim to pull it just as it finishes cooking for the best results.
Can I make the lemon garlic sauce ahead of time?
Yes! The lemon garlic butter sauce can be made ahead and stored in the fridge in an airtight container for up to 3 days. When reheating, warm it slowly in a pan over low heat on the stovetop or in short bursts in the microwave—garlic can burn and turn bitter if heated too quickly, so go slow. Making the sauce in advance is a great way to speed up this air fryer swordfish recipe on busy nights.

My Final Thoughts on This Air Fryer Swordfish Steaks Recipe
This air fryer swordfish steaks recipe gives you juicy fillets with a golden sear, topped with a fresh, flavorful, and bright lemon garlic butter sauce. It’s quick, flavorful, and elegant—perfect for both busy weeknight and if you're hosting guests for dinner. Once you try this method, I'm confident it'll become your favorite air fryer fish recipe. Give it a try and leave a comment and review to let me know how it turned out and what you think.
Seafood Recipes To Try Next
Air Fryer Swordfish (Swordfish Steaks with Lemon Garlic Sauce)
This air fryer swordfish recipe is one of the easiest ways to cook swordfish to perfection. The air fryer keeps the fish juicy and flaky inside, while a quick pan sear in a lemon garlic butter sauce gives the steaks a golden crust and restaurant-quality flavor. I’ve tested several swordfish recipes, including my popular pan seared swordfish, and this method delivers the best results with the least effort. It’s quick, consistent, and nearly foolproof, making it ideal for both beginners and experienced home cooks.
Ingredients
- 2 tablespoons salted butter, softened
- 1 tablespoon freshly chopped chives
- 2 tablespoons garlic cloves, minced
- ⅛ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 1 tablespoon juice from fresh lemon
- 1 tablespoon grated lemon peel
- 2 tablespoons olive oil
- 2 1-inch thick each swordfish fillets, about 6 oz each
- kosher salt and freshly ground black pepper
Instructions
- Preheat the air fryer to 400°F (200°C). In a small saucepan, combine all of the lemon-garlic sauce ingredients and set aside.
- Pat the swordfish steaks completely dry with paper towels, then season both sides with kosher salt and black pepper.
- Heat the olive oil in a large skillet over medium-high heat. Once hot, add the swordfish and sear without moving for about 3 minutes, or until the bottom develops a golden-brown crust.
- Flip the swordfish, then immediately transfer the steaks to the air fryer basket with the seared side facing up.
- Air fry for 2–4 minutes, checking early since air fryers and swordfish thickness can vary. Cook until the fish is opaque, flakes easily with a fork, and reaches 145°F in the thickest part.
- During the last minute of cooking, heat the lemon-garlic sauce over medium heat, stirring until the butter is melted and the sauce is warm and bubbling. Remove from the heat.
- Transfer the cooked swordfish to serving plates. Spoon the warm lemon-garlic sauce over the fish, along with any juices remaining in the skillet, and serve immediately.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 399Total Fat: 32gSaturated Fat: 11gTrans Fat: 1gUnsaturated Fat: 19gCholesterol: 97mgSodium: 404mgCarbohydrates: 8gFiber: 2gSugar: 2gProtein: 21g
MJ
I am a newbie and need very specific instructions to feel confident. I don't understand the information in step 7 of the printable recipe:
7. Take the skillet out of the oven [ why and when did the skillet go into the oven? ] and pour the warm lemon-garlic sauce over the fish [into the air fryer dish?] including any flavorful juices from the pan. Serve right away.
I just tried the recipe and found a few problems other than above. I added the olive oil to the sauce since there was no delineation of the sauce ingredients and the fish-cooking ingredients, so I used extra olive oil but of course, that't not horrible, just extra. Also I overcooked the fish even though I checked it after 3 minutes. I realized there are different settings, should it have been on Bake instead of Air Fry? I didn't know so had it on Air Fry.
It all tasted very good and I will try it again in the future.
Brendan Cunningham
Hey MJ, thank you so much for taking the time to point all of this out! You’re absolutely right that some of the printable instructions were unclear; The olive oil is meant for searing the swordfish in the skillet, not for the lemon-garlic sauce, and the fish should be cooked using the Air Fry setting at 400°F, not the Bake setting. Also, the instruction about taking the skillet out of the oven was an editing error. The skillet never goes into the oven. Once the swordfish is finished in the air fryer, you can place it back in the skillet or on a serving plate and spoon the warm lemon-garlic sauce and any juices from the skillet over the top. Since air fryers can cook at different speeds, I’d also recommend checking the fish after about 2 minutes once it goes into the air fryer, especially if your steaks are on the thinner side. I’m updating the recipe card to make all of this much clearer. I really appreciate the detailed feedback, and I’m glad you still enjoyed the flavor!