Rice paper dumplings have been all over TikTok, and this veggie version is the one to make. They’re crispy and golden on the outside, packed with a savory tofu-and-veggie filling inside, and they give you that dumpling texture without wrappers, folding skills, or a complicated setup. You can air fry them or shallow fry them, and with a few simple tips and pro tips, you’ll get that extra crispy shell every time.

Table of Contents
Why You'll Love This Rice Paper Dumplings Recipe
Since I made the viral dumpling lasagna and baked dumplings, I've been looking for more dumpling recipes, and I've been seeing viral rice paper dumplings all over TikTok and Instagram reels.
After making them for the first time, I totally get the craze. They're actually practical while being addictively delicious. The filling comes together in one pan, rice paper is easier to work with than it looks once you get the feel, and the air fryer option gives you crispy dumplings without deep frying.
The texture is what stands out to me the most. The thin rice paper wrapper turns crisp and crackly, while the inside stays juicy and savory. It’s that perfect contrast that makes you keep going back for just one more until the entire plate is gone!
They’re also super customizable. Swap the veggies, change the seasoning, add heat, or switch up the dipping sauce depending on what you’re craving. And they work as an appetizer, snack, or light dinner, plus they’re a great way to use up random veggies in the fridge.

Veggie Rice Paper Dumpling Ingredients
- 12 to 15 rice paper wrappers
- ½ block firm tofu
- 8 oz mushrooms
- 1 cup shredded carrots
- 2 cups shredded green cabbage
- 2 spring onions
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil (plus more for brushing)
- 1 tablespoon finely chopped ginger
- Salt and pepper, to taste

Ingredient Notes That Make These Rice Paper Dumplings Better
- Firm tofu: Firm tofu crumbles into a “ground meat” texture and soaks up flavor. Pat it dry first if it’s very wet.
- Mushrooms: Mushrooms add savory depth and that “meaty” feel. Dice small so the filling packs tightly.
- Cabbage & carrots: Shred them fine so they cook quickly and roll easily.
- Rice paper: Don’t over-soak. If it gets too soft, it tears and sticks. A quick dip is all you need.
- Cooling the filling: Warm filling can soften the rice paper and make wrapping harder. Let it cool a bit before rolling.
How to Make Rice Paper Dumplings
Step 1: Prep the filling ingredients
Shred cabbage and carrots finely. Dice mushrooms into small cubes. Mince garlic. Crumble tofu into small pieces. Slice spring onions.

Step 2: Cook the filling
Heat a little oil in a large pan over medium heat. Sauté the mushrooms for a few minutes until browned. Add cabbage and carrots to the pan and cook for a couple of minutes until slightly softened.

Add the tofu, ginger, and garlic to the pan, and cook for about 1 minute until fragrant. Add soy sauce and spring onions next. Stir, then remove from the heat and let the mixture cool.

Step 3: Set up your wrapping station
Set out a shallow tray of water, plus a damp clean tea towel or wet chopping board (this prevents sticking).
Step 4: Wrap the dumplings
Dip one rice paper sheet in water for a few seconds and place it on the damp surface. Add a spoonful of filling in the center in a small log shape. Fold the bottom over the filling, fold in the sides, then roll into a tight log. Repeat until you have 12 to 15 dumplings.

Step 5: Air fry (or shallow fry)
Air fryer method: Line a sheet pan with foil and spray with pan spray. Arrange dumplings seam-side down and brush tops lightly with sesame oil. Air fry at 400°F for 20 to 25 minutes until golden and crispy.
Shallow fry method: Heat about 1 inch of oil in a pan. Fry dumplings in batches until golden and crispy, turning as needed. Drain on a wire rack.

Pro Tips for Crispy Rice Paper Dumplings
- Don’t over-soak the rice paper. Dip each sheet for just a few seconds, then let it finish softening on your damp towel/board. If you soak too long, it turns fragile, sticky, and way harder to roll cleanly.
- Keep your rolling surface damp, not wet. A damp tea towel or damp cutting board prevents sticking without making the rice paper slimy. If you see puddles, wipe them up. Too much water will give you tears and gummy wrappers.
- Cool the filling before rolling. Hot filling steams the wrapper and makes it tear or turn gummy. Let the tofu-veggie mixture cool until it’s warm at most, then start wrapping.
- Chop everything small for tight rolls. Finely shredded cabbage and carrots, and small-diced mushrooms pack better and make the dumplings easier to roll tightly. Big pieces create lumps, gaps, and blowouts when cooking.
- Roll tight and keep the seam on the bottom. A snug roll keeps them from bursting and helps them crisp evenly. Always place dumplings seam-side down on the tray/pan so they don’t unravel.
- Air fryer crisp tip: brush lightly with sesame oil. A light brush (or spray) of sesame oil helps browning and adds flavor. Don’t drench them, too much oil can make them spotty and less crisp.
- Don’t rush the air fryer time. At 400°F, these usually need 20–25 minutes to get properly golden and crisp, especially because rice paper crisps gradually. Flip once halfway if your air fryer browns unevenly.
- Leave space between dumplings. Crowding traps steam and softens the wrappers. Give them room in the air fryer or pan so the edges get shatter-crispy.
- Use a wire rack after frying. If you shallow fry, drain on a wire rack, not paper towels. Paper towels trap steam and soften the bottoms, a rack keeps them crisp.

Rice Paper Dumpling Variations You Can Try
- Spicy Rice Paper Dumplings: Add heat right into the filling with chili flakes, a spoonful of chili crisp, or a squeeze of sriracha. You can also keep the filling mild and serve them with spicy mayo for dipping.
- Kimchi Dumplings: Swap part of the cabbage for chopped, drained kimchi. It adds tang, spice, and big flavor fast. Just make sure it’s not too wet so the wrappers don’t get soggy.
- Mushroom Lover Version: Double the mushrooms or add shiitakes for deeper umami. Brown them well first so you get a richer, dumpling-shop flavor.
- Extra Protein: Add more tofu, or mix in shelled edamame for extra bite and protein. If you want a meat option, ground chicken or pork works too, just cook it fully before wrapping and let the filling cool completely.
- Cabbage Swap: Napa cabbage works great and gives a slightly softer, sweeter bite. Regular green cabbage stays a little crunchier. Either one is solid.
- Herby Finish: Fold in chopped cilantro, Thai basil, or a mix of both once the filling is off the heat. Herbs add that fresh “summer roll” vibe and make the dumplings taste brighter.

Rice Paper Dumplings FAQs
Why are my rice paper dumplings sticking?
Usually your rolling surface is too dry, or the rice paper was soaked too long. Use a damp towel or damp cutting board (not dripping wet) and dip the rice paper briefly, then let it soften on the towel before rolling.
What tofu is best for rice paper dumplings?
Firm tofu is ideal, and extra-firm works too. Crumble it into small pieces so it mixes evenly with the veggies and makes a tighter filling that’s easier to roll.
Do rice paper dumplings get crispy in an air fryer?
Yes. The keys are brushing (or spraying) lightly with oil and leaving space between each dumpling so hot air can crisp the wrapper instead of steaming it.
Can I bake rice paper dumplings instead of air frying?
Yes, but the air fryer is crispier. If baking, brush both sides lightly with oil and bake at 425°F until golden, flipping once halfway through.
Why are my rice paper dumplings tearing?
They usually tear because the wrapper is over-soaked, the filling is too hot, or the filling has sharp/big pieces. Dip the wrapper for just a few seconds, cool the filling completely, and chop the veggies small so the roll stays smooth and tight.
Can I use spring roll wrappers instead of rice paper?
Rice paper is what gives these dumplings their signature chewy-crispy texture. Spring roll wrappers will fry up crisp, but the texture will be more like an egg roll. If you want the viral rice paper dumpling texture, stick with rice paper sheets
What’s the best dipping sauce for rice paper dumplings?
Sweet chili sauce is the most popular and easiest. Peanut sauce is great if you want something creamy, and a soy-vinegar-garlic dip is perfect if you want a more creamy dipping sauce. This dumpling sauce or oyster sauce is perfect and keeps the dumplings tasting like they came from a dumpling house.
Can I make rice paper dumplings ahead of time?
Yes. You can make the filling ahead and assemble later. For best results, cook them right after assembling. If you do assemble ahead, keep them in a single layer on a damp towel (covered) so they don’t dry out.
Can I store leftovers?
Yes. Store cooked dumplings in an airtight container in the fridge for up to 2 days. They’ll soften in the fridge, but they crisp back up when reheated.
How do I reheat rice paper dumplings?
Reheat in the air fryer at 375°F until hot and crispy again, usually 4–6 minutes. You can also reheat in a skillet over medium heat with a tiny bit of oil. Avoid the microwave, it makes them chewy and soft.

More Viral Recipes You Have To Try
Rice Paper Dumplings (Viral TikTok Veggie Dumplings)
Rice paper dumplings have been all over TikTok, and this veggie version is the one to make. They’re crispy and golden on the outside, packed with a savory tofu-and-veggie filling inside, and they give you that dumpling texture without wrappers, folding skills, or a complicated setup. You can air fry them or shallow fry them, and with a few simple tips and pro tips, you’ll get that extra crispy shell every time.
Ingredients
- 12 to 15 rice paper wrappers
- ½ block firm tofu
- 8 oz mushrooms
- 1 cup shredded carrots
- 2 cups shredded green cabbage
- 2 spring onions
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil (plus more for brushing)
- 1 tablespoon finely chopped ginger
- Salt and pepper, to taste
Instructions
1. Shred cabbage and carrots finely. Dice mushrooms into small cubes. Mince garlic. Crumble tofu into small pieces. Slice spring onions.
2. Heat a little oil in a large pan over medium heat. Sauté mushrooms for a few minutes until browned.
3. Add cabbage and carrots and cook a couple minutes until slightly softened.
4. Add tofu, ginger, and garlic and cook about 1 minute until fragrant. Add soy sauce and spring onions. Stir, then remove from heat and let the mixture cool.
5. Set out a shallow tray of water, plus a damp clean tea towel or wet chopping board (this prevents sticking). Dip one rice paper sheet in water for a few seconds and place it on the damp surface.
6. Add a spoonful of filling in the center in a small log shape. Fold bottom over filling, fold in sides, then roll into a tight log. Repeat until you have 12 to 15 dumplings.
7. Air fryer method: Line a sheet pan with foil and spray with pan spray. Arrange dumplings seam-side down and brush tops lightly with sesame oil. Air fry at 400°F for 20 to 25 minutes until golden and crispy.
Shallow fry method: Heat about 1 inch of oil in a pan. Fry dumplings in batches until golden and crispy, turning as needed. Drain on a wire rack.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 161Total Fat: 2gSaturated Fat: 0gUnsaturated Fat: 2gSodium: 293mgCarbohydrates: 32gFiber: 5gSugar: 5gProtein: 5g
Leave a Reply