If you’ve made my Jammy Eggs or love the bold kick of Cajun Fries, these Cajun boiled eggs will be your new favorite snack. Soft-boiled eggs are coated in a rich, garlicky butter sauce loaded with Cajun spices, making them savory, spicy, and totally addictive. They’re perfect on their own as a quick protein-packed snack, but they also go super well served with crusty bread for dipping or spooned over rice for a simple yet flavorful meal. This easy Cajun egg recipe takes just minutes to make and delivers all the smoky, spicy, and buttery flavor of classic Cajun cooking in snackable form.
Table of Contents
Why I Love This TikTok Egg Boil
One of the reasons I love making these Cajun boiled eggs is that they put a fun twist on a viral favorite. The whole TikTok egg boil trend took off because it transforms simple boiled eggs into something bold and addictive, and this recipe does exactly that. I watched a bunch of the viral TikTok egg boil videos and combined what I thought were all the best parts of each recipe to make my own version. My smoky Cajun butter sauce has a few special ingredients I added to balance out the spice. The sauce hits all the right flavor notes, and it coats every bite, giving you all the flavor of a seafood boil without needing shrimp or crab.
What makes this version special is how quick and versatile it is. I can whip up a batch in minutes for a spicy snack, serve them as a crowd-pleasing appetizer, or turn them into a light meal with bread or rice on the side. It’s the kind of dish that feels restaurant-worthy but is easy enough to make anytime—definitely one of those recipes I reach for when I want something low-effort but high-flavor.
Don't just take my word on how great these Cajun boiled eggs are, here's what one of our readers had to say about them:
Had a party at my house last night and I made these as an appetizer. They were gone in like 5 minutes. Needless to say, these Cajun boiled eggs are AWESOME!!!! - Tim S.
Ingredients You’ll Need
- 4 eggs
- 1 tablespoon unsalted butter
- 1 tablespoon garlic, minced
- 1 ½ teaspoon Old Bay seasoning
- 1 teaspoon sugar
- ¼ heaping teaspoon onion powder
- 1 teaspoon lemon pepper seasoning
- ¾ teaspoon paprika
- ½ teaspoon red chili flakes (or to taste)
- ⅔ cup chicken bone broth or vegetable broth, low sodium
- 1 tablespoon lemon juice
- Kosher salt, optional
- Chopped parsley, for garnish
How To Make Cajun Boiled Eggs
Step 1: Prep the Ice Bath
Fill a bowl with cold water and ice and set aside to cool the eggs.
Step 2: Boil the Eggs
Bring a saucepan of water to a rolling boil. Gently lower the eggs and cook for 7 minutes for runny yolks or 7 ½ minutes for slightly firmer yolks.
Step 3: Cool and Peel the Eggs
Transfer the eggs to the ice bath, then let them sit for 2 minutes. Peel under running water, then pat dry and set aside.
Step 4: Make the Cajun Sauce
In a skillet over low heat, melt the butter. Add garlic and cook 1 minute. Stir in Old Bay, sugar, onion powder, lemon pepper, paprika, and chili flakes; cook another minute. Pour in broth, raise the heat to medium-high, and simmer 6 minutes until the sauce has slightly thickened.
Step 5: Finish and Serve
Stir in lemon juice and a splash of water to finish the sauce. Taste and add salt if needed. Place the peeled boiled cajun eggs in a serving bowl, pour the signature sauce over top, and garnish with parsley. Serve warm alone or with bread or rice.
Expert Tips to Make the Best Egg Boil
- Perfect Yolk Timing – A 7-minute boil delivers jammy, custard-like yolks, while 7 ½ minutes leans toward firmer but still creamy. Any longer, and you lose that silky texture that makes these so special. I always set a timer because those 30 seconds matter.
- Ice Bath Trick – Cooling eggs in ice water halts cooking instantly and shrinks the egg whites slightly away from the shell, making peeling easier. Skipping this step almost always means torn whites when peeling.
- Garlic on Low Heat – Garlic burns quickly, turning bitter at high heat. Melting butter gently on low before adding garlic keeps the flavor sweet and aromatic, which is crucial since garlic is the base note of this sauce.
- Enhancing the Spices – Stirring the seasonings into hot butter before adding broth lets their oils release and deepen in flavor. If you toss them straight into liquid, they’ll taste flat and raw.
- Broth Reduction = Flavor Concentration – Simmering the broth for about 6 minutes reduces water and intensifies the savory base. It also thickens slightly, so it clings better to the eggs.
- Lemon Juice at the End – Adding citrus after cooking brightens the sauce without dulling its tang. If added earlier, the flavor can cook off, leaving the sauce less punchy.
- Salt Carefully – Old Bay and lemon pepper already have salt. I taste the sauce at the end and almost never need extra—adding it earlier risks overseasoning.
Variations To Try
- Extra Spicy Egg Boil – If you love heat, add ½ teaspoon of cayenne pepper or a splash of hot sauce to the butter sauce. It gives the eggs that fiery kick you see in the boldest TikTok egg boil versions.
- Seafood-Style Cajun Boil – Turn this into a full Cajun boil experience by tossing shrimp, crawfish, or even crab legs into the sauce along with the eggs. It’s a fun twist on a classic seafood boil, but in a smaller, more approachable recipe.
- Cajun Egg Salad – Chop up the leftover boiled eggs and mix them with mayo, celery, or green onions to make a smoky, spicy egg salad. Serve it on toasted bread or in a croissant for a unique spin on the classic sandwich.
Cajun Egg Boil FAQs
Can I make Cajun boiled eggs ahead of time?
Yes! You can boil, peel, and refrigerate the eggs up to 3 days in advance. When you’re ready to serve, simply warm them briefly in the Cajun butter sauce so the flavor soaks in. This makes them perfect for meal prep or planning ahead for parties.
What’s the best bread for dipping in the sauce?
A sturdy bread with a crisp crust works best—think French bread, ciabatta, or sourdough. The chewy texture holds up really well and soaks in all that smoky, buttery Cajun sauce.
Can I use hard-boiled eggs instead of soft-boiled?
Yes, you can make this recipe with hard-boiled eggs. The flavor will still be delicious, but the Cajun sauce tends to cling more to softer, jammy yolks. If you want that signature TikTok egg boil look and taste, soft-boiled or medium-boiled eggs work best.
How long do leftovers last?
The boiled eggs and leftover sauce can be stored in an airtight container in the fridge for up to 4 days. To reheat, warm the sauce gently over low heat on the stovetop, stirring until smooth. Avoid microwaving at high heat, which can cause the butter to separate.
Can I serve Cajun boiled eggs over rice?
Definitely! Serving over rice is actually my favorite way to turn this recipe into a filling meal. Spoon the eggs and sauce over hot rice for a quick and flavorful meal. It’s a popular way to enjoy a Cajun egg recipe, and it makes the dish feel hearty enough for lunch or dinner.
My Final Thoughts
These Cajun boiled eggs are a quick but flavor-packed dish that delivers all the smoky, garlicky richness of a seafood boil in snack-sized form. They’re easy, fun to eat, and perfect with bread or rice—I promise you’ll start craving the sauce even before the eggs are peeled. And if you're looking for more egg recipes, you have to make my soft scrambled eggs next.
More Viral TikTok Recipes To Try
- Rotel ranch boat dip
- Carrot ribbon salad
- Dense bean salad
- Logan's cucumber salad
- Lasagna soup
- Tini's mac and cheese
- TikTok ramen
Viral TikTok Egg Boil (Cajun Boiled Eggs Recipe)
If you’ve made my Jammy Eggs or love the bold kick of Cajun Fries, these Cajun boiled eggs will be your new favorite snack. Soft-boiled eggs are coated in a rich, garlicky butter sauce loaded with Cajun spices, making them savory, spicy, and totally addictive. They’re perfect on their own as a quick protein-packed snack, but they also go super well served with crusty bread for dipping or spooned over rice for a simple yet flavorful meal. This easy Cajun egg recipe takes just minutes to make and delivers all the smoky, spicy, and buttery flavor of classic Cajun cooking in snackable form.
Ingredients
- 4 eggs
- 1 tablespoons unsalted butter
- 1 tablespoon garlic, minced
- 1 ½ teaspoons Old Bay seasoning
- 1 teaspoon sugar
- ¼ heaping teaspoon onion powder
- 1 teaspoon lemon pepper seasoning
- ¾ teaspoon paprika
- ½ teaspoon red chili flakes, or to taste
- ⅔ cup chicken bone or vegetable broth, low sodium
- 1 tablespoon lemon juice
- kosher salt, optional,
- parsley, chopped, for garnish
Instructions
1. Fill a bowl with cold water and ice to create an ice bath, then set it aside.
2. In a medium saucepan, bring enough water to fully cover the eggs to a rolling boil. Gently lower the eggs into the water and cook for 7 minutes for runny yolks or 7½ minutes for slightly more set yolks.
3. When the eggs are done, transfer them immediately to the ice bath. Let them sit for about 2 minutes, or until cool enough to handle. Peel under slow running water and pat dry with paper towels. Set aside.
4. In a large skillet over low heat, melt the butter, making sure the heat is low enough to prevent it from clarifying. Add the minced garlic, stir, and cook for 1 minute.
5. Stir in all the seasonings and cook for another minute. Pour in the broth, raise the heat to medium-high, and cook for about 6 minutes, until the sauce reduces and slightly thickens.
6. Add the lemon juice and a splash of water, stirring to combine. Taste and add salt only if needed, since Old Bay and lemon pepper already contain salt.
7. Place the peeled eggs in a serving bowl, pour the sauce over them, and garnish with chopped parsley. Serve as is, or enjoy with crusty ciabatta bread or jasmine rice.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 163Total Fat: 11gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 215mgSodium: 660mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 12g
Tim S.
Had a party at my house last night and I made these as an appetizer. They were gone in like 5 minutes. Needless to say, these Cajun boiled eggs are AWESOME!!!!