This Trader Joe's tomato gnocchi soup is a creamy, cheesy, 4-ingredient dinner that comes together in about 20 minutes. It's made with mozzarella and tomato-stuffed gnocchi, roasted red pepper tomato soup, spinach, and half-and-half for an extra creamy finish. Everything cooks in one pot, making it one of the easiest Trader Joe's dinners you can make on a busy weeknight!

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Why You’ll Love This Viral Tomato Gnocchi Soup
I've made quite a few easy Trader Joe's dinners lately, but using their frozen stuffed gnocchi in soup had never crossed my mind. Then I kept seeing this 4-ingredient gnocchi soup all over social media, and I figured I had to give it a try. I already love Trader Joe's tomato and roasted red pepper soup, so adding gnocchi stuffed with mozzarella and tomato sauce sounded like a pretty good idea.
I wasn't expecting much from a soup with only four ingredients, but this one surprised me. The gnocchi get nice and tender as they cook right in the soup, and the mozzarella filling adds a little cheesy bite to every spoonful. The half-and-half makes the tomato broth creamier, and the spinach works really well with everything.
It's hard to beat a dinner that requires almost no prep, uses one pot, and is ready in about 20 minutes. You'll want to keep these ingredients on hand for an easy, comforting meal all winter!

Ingredients
- 1 (16-oz.) frozen package Trader Joe’s Outside-In Stuffed Gnocchi
- 32 oz. Trader Joe’s Organic Tomato and Roasted Red Pepper Soup
- ½ cup baby spinach
- 1 cup half and half
- Salt, as needed
- Freshly grated parmesan, for garnish

Ingredient Notes That Make This Viral Trader Joe's Gnocchi Soup Better
- Trader Joe's Outside-In Stuffed Gnocchi: Use one 16-ounce frozen package. These gnocchi are filled with mozzarella and tomato sauce, which makes this soup extra cheesy. Add them straight from frozen, without thawing or boiling them separately.
- Trader Joe's Organic Tomato & Roasted Red Pepper Soup: You'll need one 32-ounce carton. This is the base of the soup and already has plenty of flavor. If you can't find it, another creamy tomato and roasted red pepper soup will work.
- Baby spinach: I used ½ cup of Trader Joe's fresh baby spinach. You can add more if you want extra greens, since it wilts down quite a bit.
- Half-and-half: I used Trader Joe's half and half. One cup gives the soup a richer, creamier consistency without needing heavy cream. You can substitute heavy cream for an even richer soup or whole milk for a lighter version.
How to Make Trader Joe’s Tomato Gnocchi Soup
Step 1: Heat the Tomato Soup
Pour the entire 32-ounce carton of Trader Joe's Tomato & Roasted Red Pepper Soup into a medium-sized pot. Bring the soup to a gentle simmer over medium heat and let it cook for about 5 minutes, stirring occasionally.

Step 2: Cook the Gnocchi
Add the entire 16-ounce package of frozen Trader Joe's Outside-In Stuffed Gnocchi directly to the simmering soup. There's no need to thaw or boil the gnocchi beforehand. Gently stir and continue simmering for 8–10 minutes, or until the gnocchi are tender and heated through.

Step 3: Add the Spinach and Half-and-Half
Reduce the heat and stir in the fresh baby spinach and 1 cup of half-and-half. Remove the pot from the heat and gently stir everything together. Let the soup sit for a minute or two until the spinach has wilted and the half-and-half is fully incorporated.

Step 4: Taste and Serve
Taste the soup and add salt if needed. The Trader Joe's tomato soup and stuffed gnocchi already have plenty of flavor, so I recommend tasting before adding any extra seasoning. Ladle the creamy stuffed gnocchi soup into bowls and finish with freshly grated Parmesan cheese on top. I like to add a few croutons as well. Serve warm and enjoy!

My Pro Tips for The Best Tomato Gnocchi Soup
- Keep the tomato soup at a gentle simmer. I recommend avoiding a rolling boil once you add the frozen gnocchi. Cooking them gently helps prevent the pasta from breaking apart and releasing the mozzarella and tomato filling into the soup.
- Be careful when stirring the stuffed gnocchi. Unlike regular potato gnocchi, Trader Joe's Outside-In Gnocchi has a filling that can spill out if the pasta tears. I recommend using a silicone spatula and gently moving the gnocchi around the pot instead of stirring aggressively.
- Don't overcook the gnocchi. I recommend cutting one open after about 8 minutes to check that the pasta is tender and the filling is heated through. Leaving the gnocchi in the simmering soup too long can make them overly soft and cause them to fall apart.
- Keep the creamy tomato broth from separating. Half-and-half makes this soup rich without being as heavy as using cream. I recommend making sure the soup isn't bubbling when you stir it in. Too much heat can cause dairy to separate and give the broth a grainy appearance.
- Adjust the consistency before serving. The gnocchi release some starch as they cook, which naturally thickens the tomato soup. If you prefer a thinner, more brothy gnocchi soup, stir in a little water until you reach your desired consistency. I recommend doing this just before serving so the soup stays creamy without becoming too thick.

Trader Joe’s Tomato Gnocchi Soup FAQs
Can you cook frozen gnocchi directly in soup?
Yes! You can add frozen gnocchi directly to simmering soup without thawing or boiling it separately. For this recipe, Trader Joe's Outside-In Stuffed Gnocchi cooks in the tomato and roasted red pepper soup for about 8–10 minutes, until tender and heated through. It's one of the reasons this 4-ingredient gnocchi soup is so easy to make.
Can I use regular gnocchi instead of stuffed gnocchi?
Absolutely! You can replace the 16-ounce package of Trader Joe's stuffed gnocchi with regular potato gnocchi. Just cook it directly in the simmering tomato soup according to the package's recommended cooking time. The soup will still be creamy and delicious, but you won't get the melted mozzarella and tomato filling inside each gnocchi.
Is Trader Joe's stuffed gnocchi soup vegetarian?
Yes! This 4-ingredient soup is vegetarian as written. Trader Joe's Outside-In Stuffed Gnocchi contains potatoes, tomato sauce, and mozzarella, while the tomato and roasted red pepper soup is also vegetarian. Just keep in mind that the recipe contains dairy and eggs, so it isn't vegan. If you're garnishing with Parmesan, choose a version made with vegetarian rennet.
What do you serve with tomato gnocchi soup?
I recommend serving this creamy tomato gnocchi soup with garlic bread, toasted sourdough, or a grilled cheese sandwich. The bread is perfect for dipping into the tomato and roasted red pepper broth. A simple iceberg lettuce salad or roasted broccoli also work well if you want something lighter alongside the rich, cheesy gnocchi.
Can you make tomato gnocchi soup ahead of time?
Yes, but I recommend preparing the soup base ahead and adding the gnocchi shortly before serving. The gnocchi continue absorbing liquid as they sit, which can make them overly soft and leave you with a thicker soup. You can refrigerate the prepared tomato soup base, then reheat it and finish the recipe with the frozen gnocchi, spinach, and half-and-half when you're ready to eat.
Can you freeze creamy tomato gnocchi soup?
You can freeze tomato gnocchi soup, but I don't recommend freezing the finished recipe. The cooked gnocchi can become mushy after thawing, and the creamy broth may separate. For the best results, freeze the tomato soup base before adding the gnocchi and half-and-half. Thaw it in the refrigerator, reheat, and finish cooking with the remaining ingredients.
How do you store and reheat leftover gnocchi soup?
Store leftover gnocchi soup in an airtight container in the refrigerator for up to 3–4 days. To reheat, warm it in a saucepan over medium-low heat, stirring occasionally, until thoroughly heated through. You can also microwave individual portions, stirring between intervals. I recommend adding a splash of water or extra tomato soup if the gnocchi have absorbed too much of the broth.

More Trader Joe's Recipes to Try
- Trader Joe's French Onion Meatballs
- Trader Joe's Flatbread Pizza
- Trader Joe's White Chicken Chili Enchiladas
- Trader Joe's Pumpkin Ravioli Bake
Trader Joe's Creamy Tomato Gnocchi Soup
This Trader Joe's tomato gnocchi soup is a creamy, cheesy, 4-ingredient dinner that comes together in about 20 minutes. It's made with mozzarella and tomato-stuffed gnocchi, roasted red pepper tomato soup, spinach, and half-and-half for an extra creamy finish. Everything cooks in one pot, making it one of the easiest Trader Joe's dinners you can make on a busy weeknight!
Ingredients
- 1 (16-oz.) frozen package Trader Joe’s Outside-In Stuffed Gnocchi
- 32 oz. Trader Joe’s Organic Tomato and Roasted Red Pepper Soup
- ½ cup baby spinach
- 1 cup half and half
- Salt, as needed
- Freshly grated parmesan, for garnish
Instructions
- Add Trader Joe's Tomato and Roasted Red Pepper Soup to a medium pot. Bring to a simmer and then cook for about 5 minutes.
- Add Trader Joe's Outside-In Stuffed Gnocchi to the pot of soup and cook for 8·10 minutes until tender.
- Stir in spinach and half and half and remove from the heat. Allow the spinach to wilt and season with salt as needed.
- Garnish with fresh grated parm.
Nutrition Information:
Yield:
4Serving Size:
1 bowl (¼ of the soup)Amount Per Serving: Calories: 360Total Fat: 13gSaturated Fat: 7gUnsaturated Fat: 4gCholesterol: 59mgSodium: 1,330mgCarbohydrates: 48gFiber: 7gSugar: 22gProtein: 12g
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