With a zesty lime-garlic marinade and a mix of hearty veggies, this easy recipe is simple to prep, easy to clean up, and bursting with flavor. Swipe to make it!
WHY YOU'LL LOVE THIS SHEET PAN CHICKEN THIGHS RECIPE
This sheet pan chicken thighs is a full, wholesome meal in one pan—protein, carbs, and veggies all roasted to golden perfection.
Preheat the oven to 425°F. In a bowl, combine the olive oil, lime juice, and all seasonings. Mix to incorporate.
STEP 1: PREHEAT THE OVEN
STEP 2: PREP THE VEGETABLES
Arrange carrots, onions, and potatoes on a large rimmed baking sheet. Drizzle with 2 tsp of the marinade and season with an extra salt and pepper. Toss to coat evenly.
STEP 3: ADD THE CHICKEN
Place chicken thighs on top of the veggies, skin-side up. Rub the remaining marinade evenly over the chicken, making sure it’s fully coated.
STEP 4: ROAST
Bake for 30–45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy. .
STEP 5: SERVE
Let rest for 5 minutes, then serve straight from the pan for an easy, family-style dinner.
PRO TIPS
- Marinate everything for 15-20 minutes for a deeper flavor
- Finish with fresh parsley for a burst of color
- Add honey and soy sauce for honey garlic chicken thighs
GET THE FULL SHEET PAN CHICKEN THIGHS RECIPE
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