No bland microwaved beans here: cooking them straight from frozen in a hot skillet keeps them firm, while the spices coat every bite. Swipe to make it!
WHY YOU'LL LOVE THIS RECIPE
This whole dish takes less than 10 minutes, so it’s one of my favorite ways to get an easy green veggie on the table fast.
INGREDIENTS FOR THE GREEN BEANS
– Olive oil
– Frozen green beans
– Garlic powder
– Paprika
– Crushed red pepper flakes
– Kosher salt
– Freshly ground black pepper
– Lemon juice
Warm olive oil in a large skillet or sauté pan over medium-high heat until shimmering.
STEP 1: HEAT THE OIL
STEP 2: ADD THE FROZEN BEANS
Pour the beans straight from the bag into the skillet. Stir briefly to coat them evenly in the oil.
STEP 3: SEASON GENEROUSLY
Sprinkle garlic powder, paprika, red pepper flakes, salt, and pepper over the beans. Stir to distribute.
STEP 3: SAUTÉ TO TENDER CRISP
Cook 6–8 minutes, stirring occasionally, until beans are tender and lightly browned in spots.
STEP 4: FINISH WITH LEMON
Right before serving, squeeze fresh lemon juice over the beans and toss gently. Serve immediately.
PRO TIPS
- Don't thaw the green beans to keep the texture firm
- Finish with lemon for a fresh, balanced flavor
- Broil with shredded cheese for a cheesy twist
THIS RECIPE IS QUICK AND EASY
This sautéed frozen green beans recipe is proof that frozen vegetables can taste just as fresh and flavorful as their farm-stand counterparts.
GET THE FULL RECIPE
Want the full measurements, step-by-step instructions, and more tips? Click "learn more" or swipe up for the recipe.