3 Ingredient Brownies | Grain Free, Dairy Free, & Gluten Free

A stack of three brownies with a few brownies surrounding them on a piece of parchment paper.

5 from 4 reviews

These 3 ingredient brownies are super rich, decadent, moist, and have the perfect touch of sweetness. And these healthy brownies are dairy free, grain free, gluten free, and have no sugar added! 



3 large bananas, extra ripe

1/2 cup natural creamy peanut butter (or any nut butter)

1/2 cup unsweetened cocoa powder


  1. Preheat oven to 350°F (175°C).
  2. In a large mixing bowl, mash bananas until lump-free (you can also blend them in a food processor).
  3. Add in the peanut butter and cocoa powder. Mix or process until a thick batter forms.
  4. Grease a baking pan with cooking spray (any size works) and evenly distribute the batter into the pan.
  5. Bake for 17-20 minutes or until a toothpick inserted in the center comes out clean. Let them cool for a few minutes or chill in the refrigerator and enjoy!


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